The Worrysaurus

By Rachel Bright and Chris Chatterton
Published by Orchard Books
All ages




How can a book about anxiety also be adorable? Because Worrysaurus is a seriously cute little dinosaur!

 These soft, simple illustrations show not only Worrysaurus on a picnic, but also what he is worrying about. At the centre of this story however is how he uses techniques to refocus - my favourite is him hugging his teddy!

 Anyone anxious, big or small can relate to this heartwarming tale of a dinosaur overcoming his anxiety and learning to enjoy the present moment - or picnic! 






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